It's been about five months since I stopped biting my nails, and I wanted a new challenge. Amy is taking part in somethign called "bodychallenge" with her Livejournal friends, but I'm not into group weight loss(nevermind that I'm not a Livejournal user). Instead, I came up with my own method of making myself lose weight.
I've affectionately named it the "stop eating so damn much" diet. It goes like this. If I'm still hungry after a decent-sized helping at dinner, I refrain from having a second. Instead, I tell myself to "stop eating so damn much". I'm trying to limit my portion size at lunch, too. Oh, and I'm choosing diet soda at least once a day. I'm too much of a caffeine addict to give up pop completely.
In a week, I've lost three pounds, and Amy noticed that I have less of a gut. If I can keeep this pace going, I'll have lost 40 pounds by Christmas. I know that's a bit of a pipe dream, but we'll see where this goes. At the very least, I want to lose 15 pounds so I'm back under 200.
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